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Club Kit
Synchro Intermediate
All Age Groups:  
 Full twist
 Straddle  
 Seat drop
 ½ twist to seat
½ twist to feet  
 Pike   
 Back drop
 ½ twist to feet  
 Tuck   
 Front S/S (T)   (1.2)
Or :  
 Back S/S (T)
 Straddle  
 Seat drop
 ½ twist to seat
½ twist to feet  
 Pike   
 Back drop
 ½ twist to feet  
 Tuck   
 Full twist   (1.2)  
The voluntary routine is subject to a tariff limit of 5.0