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Regional G

All Age Groups:  
Arm set
Back s/s (T)
Straddle
½ twist to seat
½ twist to feet
½ twist
Pike
Full twist
Tuck
¾ front s/s (SL)
To feet                  (1.4)
Or :  
Arm set
½ twist to front
To feet
Straddle
Full twist
Pike
Back drop
½ twist to feet
Tuck
½ twist
Front s/s (T)         (1.4)
The voluntary routine may include:
·
A maximum of two body landings
·
A maximum of three elements between 270° and 450° of somersault rotation.
No tariff will be awarded.