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Regional F

All Age Groups:  
Arm set
Back s/s (T)
Seat drop
½ twist to feet
Tuck
Barani (T)
Strraddle
Front drop
To feet
Tuck
Front s/s (T)         (1.9)
Or :  
Arm set
Barani (T)
½ twist
Straddle
Back s/s (T)
Full twist
Tuck
Back drop
½ twist to feet
Pike
Back s/s (P)           (2.3)
The voluntary routine may include a maximum of five elements of between 270° and 450° of somersault rotation.
Tariff will be awarded.