Competitions
Results
The Squad
Training Times
Links
Home
Contact us
Schools
Stunt Work
Awards Scheme
Downloads
About us
Club Kit
Regional E
All Age Groups:
Arm set
Back s/s (S)
Straddle
Full twist
Tuck
Back s/s (T)
Back s/s to seat (T)
½ twist to feet
½ twist
Pike
Barani (SL) (2.6)
Or :
Arm set
Barani (P)
Straddle
Back s/s (T)
Barani (T)
½ twist
Tuck
1 ½ twists
Pike
¾ Front s/s (S)
To feet (2.5)
The voluntary routine may include a maximum of seven elements of between 270° and 450° of somersault rotation.
Tariff will be awarded.