Skills
Compulsory
1. BSS (P)
2. Barani (T)
3. Lazy back
4. Crash dive, bounce roll
5. BSS (P), Barani (SL)
6. Barani (SL), BSS (T)
7. BSS (S), BSS (T)
8. 1 ¼ FSS
Optional
1. BSS (S), Barani (SL), BSS (T)
2. 1 ¼ BSS (T), ½ twist to feet
3. Crash dive (S), ball out (T)
4. BSS (P) to seat, ½ twist to feet, BSS (T)
5. Lazy back (S) through to flat back
6. FSS (P), FSS (T)
7. Lazy back (S) with ½ twist to back landing
8. BSS (T), BSS (T) to seat, ½ twist to feet