Advanced Gold
Skills
Compulsory
1. BSS (T), half out (T), BSS (P)
2. Half out (P), BSS (S)
3. 1 ¾ FSS with full twist
4. Full, rudy, double full
5. Half out (T), linked with another fliffus
6. Half out (T), double back (T)
7. ½ in ½ out
8. Rudy out
Optional
1. Double back S/S (P)
2. 1 ¾ FSS (T), fliffus ball out
3. 2 ¾ FSS (T)
4. Full in ½ out (T)
5. Rudy out (P)
6. ½ in ½ out (P)
7. 1 ¾ BSS(T)
8. Double back cody (T)
Compulsory
1. BSS (T), half out (T), BSS (P)
2. Half out (P), BSS (S)
3. 1 ¾ FSS with full twist
4. Full, rudy, double full
5. Half out (T), linked with another fliffus
6. Half out (T), double back (T)
7. ½ in ½ out
8. Rudy out
Optional
1. Double back S/S (P)
2. 1 ¾ FSS (T), fliffus ball out
3. 2 ¾ FSS (T)
4. Full in ½ out (T)
5. Rudy out (P)
6. ½ in ½ out (P)
7. 1 ¾ BSS(T)
8. Double back cody (T)
Routine
A routine of tariff 7.1or more (pre 2000)